August 2011
1 post
The Neuroscience of Changing Toxic Thinking... →
psychotherapy:
A very helpful overview of the interplay between our conscious and unconscious minds, and the role our own thoughts play in determining how we act and feel.
Excerpt:
Whether you understand its messages or not, your subconscious continually communicates with you through emotion-based action-signals to let you know where you are in relation to where you want to be. You’re not...